20+ Hours of Ori Tahiti Training, focusing on:
MINDSET :
Setting your intention and becoming the best version of yourself.
POSTURE & FLUIDITY :
Connecting your mind and body
TECHNIQUE & TERMINOLOGY:
Build the habits you need to carry with you on your dance journey.
STRENGTH & Conditioning :
Build strength, focusing on the muscle groups associated to support, and develop your body’s full potential.
FLEXIBILITY :
Focusing on joint and muscle mobility and allowing increased range of motion to reduce the risk of injuries.
You will have access to a total of 20 sessions, where I will be sharing my Personal Training routines, Warmups Stretches and Cool Downs, Daily Exercises, Choreography, Tips that have worked for me, and giving you support and feedback along the way.
Class recordings will be available for you to practice and train on your own time. (Mobile, Tablet and Desktop compatible!)
By the end of this challenge, you will have learned 4 choreographies, putting all of the skills achieved into practice!
"I decided to create this project as a way to bring us all together to share our love for ‘Ori Tahiti, and to inspire, support and motivate one another!"
Get ready to see your skills grow and improve in just 4 weeks!
JOIN NOW!